It’s all about movement and enjoying life!
About Us
Welcome to Centennial Park Rehab!
Our mission is to help patients and educate them by giving them an understanding of how the body works, how they got injured and why they are in pain. This allows them to get better, stronger, avoid recurrence and most importantly, ENJOY LIFE.
We treat all age groups, athletes with sports injuries, patients involved in motor vehicle accidents, injured workers
"The body is incredible, allow it to heal properly."
Dr. Jerry Tchoryk
Our Services
Acupuncture
Acupuncture is a 5000 year old Chinese medical procedure which stimulates the body’s own natural healing process in which fine needles are inserted at certain points. Acupuncture is only one of the therapies used in Traditional Chinese Medicine along with herbal and food therapy, moxibustion, Chinese massage (tuina) and cupping.
Chiropractic
Chiropractors are licensed to examine, diagnose and provide care to patients with a variety of health concerns related to the spine, joints and the effect on the nervous system. Chiropractors primarily use adjustments or manipulation but may use various other techniques to help with recovery and prevention, depending on the individual patient’s symptoms, signs and needs.
Osteopathy
Osteopathy is a manual therapy that focuses on assessing and treating various issues affecting the spine and joints. Osteopathic manual therapists use many stretching, mobilization and soft tissue techniques. The goal of treatment is to restore function of nerve impulses and improve circulation, leading to pain relief and greater ease of motion.
Orthotic Therapy
Orthotic therapy is a specific process of fitting braces or foot orthotics so that they help relieve foot, ankle, knee, leg, hip or back pain. Orthotic braces also can be applied to joints of the body like the elbow or wrist and ankle. Orthotics influence the structural and functional mechanics of moving joints, giving them support and stability.
Active Stretching
Active stretching helps with flexibility by using the body’s own muscles to move full range of motion (ROM). It is also referred to as dynamic stretching. This type of stretching, versus static stretching, teaches the muscle how to move rather than trying to force a muscle to lengthen. Active stretching actually warms muscle tissue by the muscle contracting and relaxing.
Rehabilitation Exercises
Rehabilitation exercises are patient specific exercises that aim to improve and restore range of motion, stability and functional ability and thereby prevent impairment. Rehabilitation also empowers the patient to improve by giving them personalized exercises that they can eventually do at home, thus allowing them independence.
Laser Therapy
Laser therapy or low level laser therapy or cold laser therapy and also know as photobiomodulation stands for Light Amplification by Stimulated Emission of Radiation. Certain wavelengths of laser therapy help reduce swelling, scarring and therefore pain and thus allowing the patient to resume activities sooner and therefore strengthen the injured tissue.
Manipulation
Joint manipulation, sometimes referred to as adjustments, is a manual therapy technique in which a specific, controlled force is applied to a joint, being spinal or peripheral ie. the ankle joint in a specific direction. Adjustments may provide immediate pain relief and increase the range of motion so the patient’s functional movement is restored sooner.
Mobilization Techniques
Mobilization is a general manual therapy technique used to make a fixed or tight part or soft tissue more moveable.
Electrical Muscle Stimulation
Electrical muscle stimulation (EMS) mimics the electrical signals of the body and causes the muscles to contract and relax, improves blood flow, helps repair muscles and decrease swelling. EMS can also block certain pain signals thereby making you more comfortable and able to resume activity sooner.
Massage Therapy
Massage therapy is the assessment and treatment of soft tissue and joints in the body to develop, maintain, or rehabilitate physical function, and relieve pain. Practitioners often combine Swedish techniques, trigger point release, myofascial release, and stretching to facilitate the desired changes specific to your needs and conditions.
We have treatments for
Neck Pain
Back Pain
Headaches
Whiplash
Car Accident Injuries
Postural Strain
Nerve Entrapment
Disc Herniation
Sciatica
Plantar Fasciitis
Heel & Foot Pain
Piriformis Syndrome
TMJ Dysfunction
Thoracic Outlet Syndrome (TOS)
Fibromyalgia
Tinnitus
Sprains & Strains
Tendonitis & Bursitis
Sports Injuries
Rotator Cuff Injuries
Frozen Shoulder
Shoulder Pain & Impingement
Tennis & Golfers Elbow
Knee Pain & Hip Pain
Pre / Post Surgical Rehab
Degenerative Joint / Disc Disease
Meet The Team
Jerry Tchoryk
B.Sc., (Hon), D.C., Chiropractor
Graduated form the University of Toronto in 1983 with a four year degree in physiology and subsequently graduated from the Canadian Memorial Chiropractic College in 1987. Jerry completed a 300 hour three year course in rehabilitation from the American Chiropractic Rehabilitation Board in 1999.
Aleksandra Bombska
B.H.Sc, Acupuncturist
Aleksandra acquired the Bachelor of Health Science degree from the Charles Stuart University (Australia) and completed her M.Sc. In Biology from Silesian University (Poland). She graduated from the Michener Institute’s Acupuncture Program in Toronto in 2003 and has been practising ever since. Her focus is on Traditional Chinese Medicine and because of her undergraduate work, she has a western medicine understanding.
Austin Lebar
Bsc. (Hon), DOMP, RMO, RMT
Graduated from the Royal Canadian College of Massage Therapy, National Academy of Osteopathy, and University of Waterloo, graduating with an Honours Bachelor of Science in Kinesiology. Austin’s approach is tailored to the needs to working professionals, athletes, and elderly patients, with a particular focus on chronic pain management.
“Our bodies are our gardens –
our wills are our gardeners”
William Shakespeare
Contact Us
Hours
Monday 9-7
Tuesday 12-7
Wednesday 9-7
Thursday 12-7
Friday 9-2
Contact Info
416 640-1630
info@centennialparkrehab.ca
info@eglintonchiropractic.com
Address
5555 Eglinton Ave W
Suite 201E
Toronto, M9C 5M1
Canada